New Jersey - 8 Steps to Happiness (Monday Meditation Classes in SUMMIT) at Unitarian Church of Summit

8 Steps to Happiness (Monday Meditation Classes in SUMMIT)

Eight Steps to Happiness
Eight Verses of Training the Mind. Composed by the great Tibetan Bodhisattva, Geshe Langri Tangpa

8 Mondays: MAY 5, 12, 19, 26, JUNE 2, 9, 16, 23, 2008
7pm - 8:30pm
Unitarian Church in Summit, NJ
4 Waldron Avenue
Summit, NJ 07901

This series of classes will explain how to meditate on eight beautiful verses that comprise one of Buddhism's best-loved Lojong teachings. Each week we will discuss and meditate on one verse, discovering timeless methods on how we can transform all life's difficulties into valuable spiritual insights. Each class begins with a guided meditation, followed by a talk, which allows time for question & answer. The class concludes with an ending meditation. No prior meditation experience is required. While taught as a series, each class is self-contained. EVERYONE IS WELCOME!
$15/class suggested.

Ongoing Meditation Classes in SUMMIT, NJ
Mondays, 7-8:30pm: MAY 5, 12, 19, 26, JUNE 2, 9, 16, 23, 2008

Presented by:
DHARMACHAKRA BUDDHIST CENTER

Location:
Unitarian Church, Summit NJ
4 Waldron Avenue
Summit, NJ 07901

For additional information:
Tel: 973 847-5421
E-Mail: info@meditationinessex.org
Web: http://www.meditationinessex.org

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