New Jersey - THE ART OF LIVING COURSE at Mahatma Gandhi Center

THE ART OF LIVING COURSE

The Art of Living Course teaches simple yoga, meditation, and powerful breathing techniques and other skills to help reduce anxiety and stress, increase energy, and improve mental focus. Find balance and harmony in your career, relationships, and home life. Sound too good to be true? Research has shown that the course techniques - such as the powerful and ancient technique called Sudarshan Kriya (the 'Healing Breath' technique) - actually relieve depression without medication and offer a host of health benefits. Join us for a 4-day course (2 evenings + 2 days) and find out how thousands of people around the world have improved their minds and bodies by learning the Art of Living. One-time fee includes all activities, refreshments, lunch, and lifetime membership to access group sessions in any location around the world. All proceeds are donated towards supporting humanitarian causes around the world, including disaster relief, rural development, youth empowerment, and more. Open to all ages; youth course for ages 8-13 also available.

Event Dates: May 29 - June 1, 2008

Event Time: May 29 & 30: 7:00 pm - 9:30 pm
May 31 & June 1: 10:00 am - 5:00 pm

Venue: Mahatma Gandhi Center
714 Preakness Ave., Wayne, NJ 07470

Registration:
Adults Workshop: http://secure.artofliving.org/course_details.aspx?course_id=2616
Children's Workshop: http://secure.artofliving.org/course_details.aspx?course_id=2615

Contact: southorange@us.artofliving.org
973-200-8201

Website: www.artofliving.org
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