New Jersey - LEARNING TO MEDITATE at Dharmachakra Buddhist Center

LEARNING TO MEDITATE

LEARNING TO MEDITATE
(Ongoing TUESDAY Evening Classes)

Meditation leads to inner peace, overcomes loneliness, improves relationships, and has many other benefits for mind and body. Find out how to fit an enjoyable meditation practice into your present lifestyle, and learn time-tested methods for improving mindfulness, concentration and happiness. Each class will begin with a guided meditation, followed by a talk which allows time for question and answer. The class concludes with an ending meditation. While taught as a series each class is self-contained. ALL ARE WELCOME!

Dates: TUESDAYS:
AUG 5, 12, 19, 26, 2008
SEPT 2, 9, 16, 23, 30, 2008
OCT 7, 14, 21, 28, 2008

Time: 7:00pm - 8:30pm

Location:
Dharmachakra Buddhist Center
203 Parker Avenue
Maplewood, NJ 07040

Price: $12/class suggested ($10/class if purchases as a series) No one will be turned away for lack of funds.

For more info:
call: (973) 847-5421 or
e-mail: info@meditationinessex.org
web: www.meditationinessex.org
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